Summer Yoga In Southwold 28th June to 30th September
Yoga weekends in beautiful Southwold are suitable for all practitioners of yoga who have an interest in exploring different ways to practice; beginners are also very welcome.
Tuition will be based around morning group yoga sessions, which will build on being centered and unraveling into postures to find strength, balance, flexibility and space. The early evening sessions will be slightly shorter and will focus on the principles of holding poses for longer periods with support, which is the way of moving into a quieter energy. There will also be plenty of time to explore Southwold or simply relax.
Private yoga sessions will be available in the afternoons at additional cost.
ABOUT SOUTHWOLD
Southwold is pretty coastal town with a lovely beach, a lighthouse, charming multicoloured beach huts and a wonderful old-fashioned feel, Southwold is a must to visit. It boasts a fantastic pier featuring traditional amusements like Punch & Judy, and Victorian end-of-the-pier shows. Southwold is also home to Adnams Brewery and has many fine pubs and restaurants, as well as it tranquil harbor, designer shops, art galleries and cafes. Southwold has been a popular retreat for artists and writers over the years and is now home to an annual Literature Festival each November.
Please contact me for more information, prices and availability.
YOGA 